Archive for the ‘daily fitbattle’ Category
email subscriptions…announcement
Hello email subscribers! First of all I want to thank you for being loyal email followers of the fitbattle blog!!! I recently migrated my blog to a new website platform with a new (streamlined) URL: fitbattle.com Unfortunately I was not able to move the email subscriptions over to the new website. If you enjoyed receiving […]
Filed under: daily fitbattle | Leave a Comment
I do not recommend this tactic for everyone. However…we should all come to a point in our fitbattle where we can take off the training wheels and maintain a healthy diet without feeling like it’s a lot of work. Logging food is work.
Filed under: daily fitbattle, fitbattle weapons, fitness, food (& beverage) battle | 2 Comments
Tags: blog, cardio, daily stats, fitbattle, fitness, food consumption, food log, losing weight, no food logging can i do it and succeed, personal trainer, r.i.p. food logs, successes, weight loss, workout
I’m still doing “naked weight”. It was a great weigh in day! My new all time low is now…wait for it…drum roll… 132.4 YIPPIE!!!!
Filed under: daily fitbattle, fitbattle weapons, fitness | Leave a Comment
Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, losing weight, measurements, morning naked weight, opportunities, successes, weigh in day, weight loss, workout
I broke things off with the treadmill and we are on a “break”. I’m now fully committed to embracing my relationship with the stairmaster. I’ll be looking for a plan B for the days I just can’t take another minute on the stairmaster or I’m feeling bored.
Filed under: daily fitbattle, fitness | Leave a Comment
Tags: a break from the treadmill, calories, daily stats, fitbattle, fitness, food consumption, losing weight, opportunities, successes, weight loss, workout
I learned that she craves Taco Bell, primarily their tacos. So I suggested that she make her own healthy tacos using extra lean ground pork, low sodium taco mix, low-fat sour cream, low-fat cheese, and low-carb low-fat soft tacos. Oh yeah and top it off with salsa – as much salsa as she wants since it’s fat-free.
Filed under: daily fitbattle, fitness, food (& beverage) battle | Leave a Comment
Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, journey, losing weight, opportunities, personal trainer, successes, weight loss, workout
One day when I was wearing a t-shirt with sleeves he complained. That was when I started to realize that he may have a crush on my arms.
Filed under: daily fitbattle, just for fun, personal trainer | 1 Comment
Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, losing weight, my arms have an admirer, my personal trainer has a crush on my arms, opportunities, personal trainer, successes, weight loss, workout
You’d think I’d asked the person how much they weigh or what age they were when they lost their virginity. Oh my! It’s clear if you are carrying around some extra pounds that you are eating carbs. This is not a dirty little secret it’s how we eat.
Filed under: daily fitbattle, fitbattle weapons, fitness, food (& beverage) battle, saving my life - getting started | Leave a Comment
Tags: calories, cardio, daily stats, drink water, eat breakfast, fitbattle, fitness, food consumption, gym, how do i do that, kick starting your fitbattle, losing weight, no carbs at night, opportunities, successes, weight loss, workout
It felt good to run again. It actually gave me a new appreciation for the treadmill. You know…distance makes the heart grow stronger.
Filed under: daily fitbattle, fitness | Leave a Comment
Tags: calories, cardio, daily stats, fitbattle, fitness, food consumption, gym, hip flexor injury, losing weight, my cardio conundrum, opportunities, physiotherapy, successes, weight loss, workout
Obviously to qualify as “HOT” you need to avoid all the “NOT” hots I’ve covered over the last couple of weeks. To be “HOT” you don’t have to be one of the top 10% of people who are exceptionally attractive.
Filed under: daily fitbattle, just for fun | Leave a Comment
Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, hot or not?, losing weight, opportunities, something hot, successes, weight loss, workout
FiveFingers are newer shoes that people are wearing primarily for fitness type activities. But these shoes claim to serve many purposes and are good for a lot of activities on land and sea.
Filed under: daily fitbattle, fitbattle weapons, fitness, just for fun | 3 Comments
Tags: calories, daily stats, fitbattle, fitness, five fingers and five toes, fivefingers, food consumption, gym, hot or not?, losing weight, opportunities, successes, weight loss, workout
my daily battle to be fit 