Archive for the ‘fitbattle weapons’ Category
I do not recommend this tactic for everyone. However…we should all come to a point in our fitbattle where we can take off the training wheels and maintain a healthy diet without feeling like it’s a lot of work. Logging food is work.
Filed under: daily fitbattle, fitbattle weapons, fitness, food (& beverage) battle | 2 Comments
Tags: blog, cardio, daily stats, fitbattle, fitness, food consumption, food log, losing weight, no food logging can i do it and succeed, personal trainer, r.i.p. food logs, successes, weight loss, workout
I’m still doing “naked weight”. It was a great weigh in day! My new all time low is now…wait for it…drum roll… 132.4 YIPPIE!!!!
Filed under: daily fitbattle, fitbattle weapons, fitness | Leave a Comment
Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, losing weight, measurements, morning naked weight, opportunities, successes, weigh in day, weight loss, workout
You’d think I’d asked the person how much they weigh or what age they were when they lost their virginity. Oh my! It’s clear if you are carrying around some extra pounds that you are eating carbs. This is not a dirty little secret it’s how we eat.
Filed under: daily fitbattle, fitbattle weapons, fitness, food (& beverage) battle, saving my life - getting started | Leave a Comment
Tags: calories, cardio, daily stats, drink water, eat breakfast, fitbattle, fitness, food consumption, gym, how do i do that, kick starting your fitbattle, losing weight, no carbs at night, opportunities, successes, weight loss, workout
FiveFingers are newer shoes that people are wearing primarily for fitness type activities. But these shoes claim to serve many purposes and are good for a lot of activities on land and sea.
Filed under: daily fitbattle, fitbattle weapons, fitness, just for fun | 3 Comments
Tags: calories, daily stats, fitbattle, fitness, five fingers and five toes, fivefingers, food consumption, gym, hot or not?, losing weight, opportunities, successes, weight loss, workout
I want to walk up to the people that wear these suits and shake them! I’m always thankful when the firemen and women are working out at the same time I see someone in one of these suits because I expect one of them to pass out eventually.
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Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, just say no to the sauna suit, losing weight, opportunities, sauna suit, successes, weight loss, workout
Yesterday was measurement day and the good news…my measurements from yesterday prove that you can’t put too much weight on the number you see on the scale (pun intended).
Filed under: daily fitbattle, fitbattle weapons, fitness, personal trainer | Leave a Comment
Tags: body fat percentage, calories, daily stats, fitbattle, fitness, food consumption, happy hour, losing weight, measurements, morning naked weight, numbers that matter, opportunities, skin fold measurements, successes, weight loss, workout
I now find myself needing the Versa Gripps on Wednesday and Friday nights (for the lower body and Pull workouts). I recently upgraded to the Versa Gripps Pro – WOWZA!
Filed under: daily fitbattle, fitbattle weapons | 2 Comments
Tags: blog, calories, cardio, daily stats, fitbattle, fitness, food consumption, get a grip, gym, losing weight, opportunities, personal trainer, push pull split, successes, versa gripps, versa gripps pro, weight loss, workout
To make sure I actually get a good workout in it’s essential I block out any and all distractions and one weapon for doing so is music.
Filed under: daily fitbattle, fitbattle weapons | 4 Comments
Tags: calories, daily stats, eliminating distractions at the gym, fitness, food consumption, getting in a zone, gym, morning naked weight, music for the gym, opportunities, running music, stairmaster music, successes, workout
Younger gals…listen up…if you don’t support the girls they will sag – trust me! I’m pretty sure that even with good support they’ll sag, it’s just a matter of how soon and how much.
Filed under: daily fitbattle, fitbattle weapons | Leave a Comment
Tags: calories, champion sports bra, daily stats, fitness, food consumption, gym, morning naked weight, opportunities, push pull split, sagging breasts, sports bra, successes, why wear a sports bra, workout
This enabled me to monitor the calories I burned in comparison to the calories I consumed. Let me say this another way…the BodyBugg gave me CONTROL!
Filed under: daily fitbattle, fitbattle weapons, technology | 4 Comments
Tags: biggest loser, BodyBugg, calorie balance, calorie deficit, calories, daily stats, fitbit, food consumption, food log, gym, morning naked weight, opportunities, personal trainer, successes, workout
