Archive for the ‘saving my life – getting started’ Category

You’d think I’d asked the person how much they weigh or what age they were when they lost their virginity. Oh my! It’s clear if you are carrying around some extra pounds that you are eating carbs. This is not a dirty little secret it’s how we eat.

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Oh no! I just realized that I’ve been running for nearly three decades…wtf?


Wow…how cool my first blog! I have to admit a couple of years ago I did say to myself (and I’m sure others) that I would never blog…hee hee and here I am. So what do I have to say? A lot! For those of you that do not know me, I’ve spent the last […]