Archive for the ‘saving my life – getting started’ Category
You’d think I’d asked the person how much they weigh or what age they were when they lost their virginity. Oh my! It’s clear if you are carrying around some extra pounds that you are eating carbs. This is not a dirty little secret it’s how we eat.
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Filed under: daily fitbattle, fitbattle weapons, fitness, food (& beverage) battle, saving my life - getting started | Leave a Comment
Tags: calories, cardio, daily stats, drink water, eat breakfast, fitbattle, fitness, food consumption, gym, how do i do that, kick starting your fitbattle, losing weight, no carbs at night, opportunities, successes, weight loss, workout
Oh no! I just realized that I’ve been running for nearly three decades…wtf?
Filed under: daily fitbattle, fitness, saving my life - getting started | Leave a Comment
Tags: calories, daily stats, fight or flight?, fitbattle, fitness, food consumption, losing weight, opportunities, run kathi run, successes, weight loss, workout, you can't run from yourself
saving my life – how it started
25Jan10
Wow…how cool my first blog! I have to admit a couple of years ago I did say to myself (and I’m sure others) that I would never blog…hee hee and here I am. So what do I have to say? A lot! For those of you that do not know me, I’ve spent the last […]
Filed under: saving my life - getting started | Leave a Comment
Tags: blog, gym, happy being fat, journey, las vegas
