Posts Tagged ‘a word i only hear in spin class cadence’
It’s the instructors’ goal that we match our spinning to the beat of the song. Let’s be honest not everyone has rhythm. I’m willing to bet that the people in class that cannot match the cadence of the music probably can’t dance either.
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Tags: a word i only hear in spin class cadence, cadence, calories, cardio, daily stats, fitbattle, fitness, food consumption, losing weight, opportunities, personal trainer, spin class, successes, weight loss, workout
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