Posts Tagged ‘drink water’

You’d think I’d asked the person how much they weigh or what age they were when they lost their virginity. Oh my! It’s clear if you are carrying around some extra pounds that you are eating carbs. This is not a dirty little secret it’s how we eat.

How about a Spring Resolution? With the nice weather here in Vegas I’m sure everyone is thinking about the upcoming pool season and getting into that bathing suit. If you set out to lose a pound a week you could lose 10 pounds by Memorial Day.