Posts Tagged ‘fat burning zone’
This is both an emotional and financial commitment that you should not take lightly. If you are emotionally committed there’s no doubt you’ll find a way to make it work. So start slashing…number of cable channels, shoe shopping, eating in vs. eating out, iTunes, Starbucks, cigarettes??? What are you willing to give up to invest in your fitness journey?
Filed under: daily fitbattle, fitness, personal trainer | 2 Comments
Tags: calories, cardio, daily stats, fat burning zone, fitbattle, fitness, food consumption, gym, journey, losing weight, opportunities, personal trainer, personal trainer dollars and sense, push pull split, successes, weight loss, why i use a personal trainer, workout
Why am I still using a trainer? Need I say more…have you looked at my before and after photos? I know, without a doubt, that I could not have accomplished my current fitness level without my trainers.
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Tags: blog, calories, cardio, cardio training zone, daily stats, fat burning zone, fitbattle, fitness, food consumption, food log, gym, journey, losing weight, opportunities, personal trainer, successes, weight loss, why i use a personal trainer, workout
Who doesn’t love cleavage? It has so many redeeming factors. Cleavage is like a beacon of hope in the lonely abyss of a bar. It breaks down barriers, welcomes you, and is even sometimes a conversation starter.
Filed under: daily fitbattle, just for fun | Leave a Comment
Tags: cardio, cardio training zone, cleavage, daily stats, fat burning zone, fitbattle, fitness, food consumption, I want a c cup, losing weight, morning naked weight, opportunities, padded bras, personal trainer, shrinking breasts, successes, weight loss, workout
I was in the mind-over-matter zone too…it was awesome. I blasted the music, stared off into nothingness and paid as little attention as possible to the time ticking away on the treadmill.
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Tags: calories, cardio, cardio training zone, daily stats, fat burning zone, fitbattle, fitness, food consumption, get in the zone, getting in a zone, gym, losing weight, opportunities, personal trainer, push pull split, successes, weight loss, workout
No surprise…the answer is not that simple…first I need to decide which “zone” I should strive for. Ugh…the “fat burning zone” or the “cardio training zone”. I’m sure you’ve seen these zones displayed on cardio machines. Have you ever thought about what it all means? Does it make a difference? Which one is better and why?
Filed under: daily fitbattle, fitness | 2 Comments
Tags: blog, burn more calories and fat, calorie deficit, calories, cardio, cardio training zone, daily stats, fat burning zone, fitbattle, fitness, food consumption, get in the zone, gym, losing weight, opportunities, personal trainer, successes, weight loss, workout
my daily battle to be fit 