Posts Tagged ‘it’s time to let go of the handrails’
Bottom line…if we let go, we’ll have to work harder. Isn’t that the point? Increase our heart rate and burn calories? I’m going to make an effort to hold on less. It’s my goal to not hold on at all.
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Tags: calories, daily stats, fitbattle, fitness, food consumption, gym, it's time to let go of the handrails, letting go of the handrails on the stairmaster, letting go of the handrails on the treadmill, losing weight, morning naked weight, opportunities, successes, weight loss, workout
my daily battle to be fit 