daily fitbattle #1047 (did you quit your new years resolution? how about a spring resolution?)

18Mar10

How about a Spring Resolution? With the nice weather here in Vegas I’m sure everyone is thinking about the upcoming pool season and getting into that bathing suit. If you set out to lose a pound a week you could lose 10 pounds by Memorial Day.

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Tags: calories, cardio, count calories, daily stats, drink water, eat breakfast, fitness, food consumption, food log, forgive yourself, get moving, gym, las vegas, listen for negatives and make them positives, lose 10 pounds, no carbs at night, opportunities, spring clean your pantry, spring fitness resolution, successes, workout

daily fitbattle #1005 (i ate my words – never say never)

05Feb10

I ate my words – never say never. Life teaches you little lessons that when you are not paying attention change the way you view the world…this is a good thing.

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Tags: blog, daily stats, food consumption, gym, i ate my words, las vegas, morning naked weight, never say never, opportunities, successes, workout

saving my life – how it started

25Jan10

Wow…how cool my first blog! I have to admit a couple of years ago I did say to myself (and I’m sure others) that I would never blog…hee hee and here I am. So what do I have to say? A lot! For those of you that do not know me, I’ve spent the last […]

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Tags: blog, gym, happy being fat, journey, las vegas